Zach M.

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20152016
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Location:

San Anselmo,CA,United States

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

After one year of running I ran a local half marathon as my first race and ran it again this year after two years of running.

My time was 1 hr 50 min compared to 2 hrs 11 min last year and pace increased from 10:02 to 8:25. The progress feels good but there's lots of room for improvement.

Short-Term Running Goals:

Maintain base mileage and add a few miles a month.

Long-Term Running Goals:

I want to stay healthy and continue making progress.

Personal:

My wife and I have one son in kindergarten. 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.40

3.28 mi warm up

1 mi time trial on local track, 6:51

4.12 mi cool down

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Total Distance
7.22

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Total Distance
5.23

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Total Distance
3.63

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Total Distance
24.48
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